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Yoga Block


With the joint cultivation of physical and mental well-being, every person is capable of spectacular development as an individual, and the community development effect is unmatched - regardless of cultural, religious or educational background. We present our programs in everyday language to make sure that the participants achieve success regardless of their qualifications.

Yoga Child's Pose

Thorough movement, relaxation of stuck muscles, release of tension and mental refreshment


Relaxing sound therapy with Tibetan or crystal bowls


Rhythmic breathing exercises as stress treatment

Guided Meditation

Observe your thoughts, increase the potential of your mind

Painting Equipment

Creative tasks that stimulate creativity and a renewed way of thinking 


Relaxing gong concert and guided meditation


Develop as a team and individually

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